Monday, 30 January 2012

Indian Fish with Sweet Potatoes and Raita

A weeknight tea made from what I could find in the fridge turned out to be delicious and healthy. Serves 2.

  • White fish (I used the incredibly cheap and tasty Tesco Value river cobbler)
  • Crushed garlic
  • Finely chopped ginger (~cm).
  • 0.5 to 1 tsp of: cumin seeds, coriander seeds, crushed chillis, garam masala, turmeric, black pepper.
  • Juice of 1 lemon.
  • 1 large white potato peeled, cut into large chips or wedges
  • 1 large sweet potato peeled, cut into large chips or wedges
  • More cumin seeds
  • Half a cucumber
  • dried mint
  • few tbsp of 0% Greek yogurt or fat free fromage frais
  • Fry light
  • Something green to serve like broccoli, green beans etc

Boil the potatoes together for 5 mins until just beginning to soften but still intact. Drain. Spray a baking tray with frylight and arrange to potatoes on it. Spray with more frylight and scatter with a few pinches of cumin seeds. Roast in a hot oven (~220deg) for 20 mins or so until crispy. Turn half way through. The white potatoes will go crispier than the sweet potatoes. Don't worry about that.

Toast the cumin and coriander in a dry frying pan. Grind in pestle and mortar. In a small bowl mix the toasted spices, all the other spices, garlic, ginger, lemon juice and some salt. Spread over the fish and leave to marinade, but not for too long otherwise the lemon will affect the fish.

For the raita cut the cucumber in half length ways and use a teaspoon to scoop out most of the seeds. Finely dice and mix with the yoghurt, mint and season.

You could either grill the fish or I fried mine in more (dreaded) frylight for about 4 minutes on each side in a medium to hot pan.

Serve!

(0 syns on SW Extra Easy)

Slimming World

Depressingly I have recently joined Slimming World. It is very sad, dull and annoying but needed. These kind of structured regimes (like WW) work for me because the make me think about what I am eating. And I enjoy them because they force me to think about new ways of cooking and eating.

I will try to include the number of syns in recipes that I post.

Finally we managed to get to Spire in Allerton and the wait was worth it.

I’ve been trying to get to Spire, off Allerton Road, since the end of November when a friend recommended it. One look at the menu and I knew we had to try it, a menu full of game and fish will always get my attention. What with us being busy, Christmas and them never seeming to have a table on a Saturday night we finally sat down for dinner on a freezing Saturday in late January.

Walking in I was a bit disappointed; the decor is a bit dull (polystyrene ceiling tiles?!) and there didn’t seem to be much atmosphere. We were shown to the table by a rather rushed and bit standoffish waitress and a drink order taken. It then took them another 15mins to take our food order and about 5 minutes after this they brought some bread. Even the bread was worth the wait. The cute five inch diameter focaccia was sweet and warm and the basil oil accompanying it deliciously fresh.

When the food arrived I quickly forgave the lack of atmosphere and the slightly standoffish service as it was delicious. I started with a trio of duck with some crispy fried confit, a couple of very thin slices of pink breast with hoisin and a truly divine duck liver parfait. This is most certainly the most beautiful parfait I have ever had. It was pure joy and better that the parfait I’ve had in France. It felt like it had been whipped and was probably about 40% butter. It came with a little bit of brioche and the plate was finished with segments of tangerine, cucumber, fine slices of radish and some micro-leaves. These fresh accompaniments worked perfectly with the rich duck. They also had chicken liver parfait, elderflower jelly and toasted brioche on the menu which I definitely want to try.

Mylady friend had roasted diver scallops with cauliflower puree, crispy black pudding, red wine sauce. She reported the scallops were divine and even liked the crispy sweet black pudding (which she can normally pass on). Tthe cauliflower puree was a bit overwhelming. It tasted more of strong onion and garlic and not really of cauliflower.

The main courses were also brilliant. I chose roasted chump of Lancashire salt marsh lamb with a herb crumb, pressed garlic and cumin potato, carrot puree. The lamb tasted of the amazing garlic lamb my grandmother used to make and made me incredibly happy, nostalgic and a bit sad. The pressed potato was tasty though the garlic and cumin wasn’t overly evident but the lamby sauce/jus and the carrot puree was divine. The puree was vivid orange, smooth as anything and so sweet, earthy and buttery I could have spread it on toast. My other half had Goosnargh chicken breast with creamed savoy cabbage and smoked pancetta, crispy potatoes, mustard and thyme sauce. The chicken had been cooked in a water bath and then the skin seared so it was beautifully moist. And the creamed cabbage with pancetta was lovely – a smoky, rich, creamy, sweet and very satisfying base for the chicken. The potatoes weren’t overly crispy and a few more would have gone down well. We also had a side of onions rings (well we had to try as many dishes as possible) that were crispy and huge.

We shared a pudding of apple tarte tatin with caramel and vanilla ice cream (well when I say ‘shared’ I probably ate about 80% of it). The apples were great, they hadn’t turned to mush and the caramel just rich and sweet enough. The vanilla ice cream was a good one and worked perfectly. The only criticism would be the pastry, which tasted nice, was a bit flaccid and flat under the apples, it could have done with my puff.

The only thing letting the evening down were the rather unfriendly and uncommunicative staff though this improved as the evening went on.

All this, an espresso and a bottle of very tasty house Chilean sauvignon blanc only came to £72. Incredibly good value for the best meal I have had in Liverpool for a long time. They also do early evening and lunch deals and I will be going back as soon as I can find an excuse.  

Friday, 20 May 2011

Photos

Right this blog is really dull and pointless without photos of food. I keep getting half way through a meal and realising I haven't taken a photo. i will try my hardest to remember to photograph food before I wolf it down. In the Lakes post I had to resort to googling for a decent picture of the lake as it looked so dull!

A little trip to the Lakes....


For my lady friend's birthday we spend the weekend in Keswick. As well as a trip on the launch and playing crazy golf in the drizzle we ate out a couple of times; some good some bad.

First of all I must mention the apple doughnuts from Brysons on Main Street. I am obsessed with these doughnuts. The generous thick silky icing, the soft dough, the tangy apple puree (like the stuff you ate as a baby) the whole thing is just perfect to me. So we ate one each for a late breakfast on the launch as we went round Derwentwater. Perfect!

We had lunch in Treeby and Bolton on Lake Road. The menu looks very tasty and I could have eaten most of it - interesting open sandwiches, Morecambe Bay shrimp salad, smoked cheese, meat and fish platters platters, crepes and some amazing looking scones.  It is a really nice venue but we ended up having a pretty unexciting meal.  We shared a fish platter and a smoked duck salad. The platter was ok and included slightly bland smoked salmon, rather salty hot smoked trout and prawns in marie rose that just tasted generically 'fishy', all accompanied by some pretty standard salad. The smoked duck was quite tasty and worked with the sweet but tangy damson chutney. It came with more raw red onion that anyone could eat and some slices of creamy smooth brie but as a salad it really didn't all work.  The bread however was phenomenal...some delicious, tangy dark dark rye bread and a piece of white bread with seeds. The bread was the highlight of the meal but overall we left pretty disappointed.

Dinner well and truly made up for lunch time. After drinking a bottle of birthday prosecco rather swiftly we tottered down to Lakeland Spice at the bottom on Main Street.  Our first choice had been Morrels but we rang to book too late (there was a jazz festival on) but I am pleased we ended up in the Indian. When we got there, 15 minutes late as time just vanished after we opened the prosecco, it was heaving and roasting. The wait was worth it as after 10 mins they sat us in a booth. There is something wonderfully snug about a dinner date in a booth!  The decor isn't very exciting a little orange and felt a bit like a restaurant in a Travelodge, but the friendly and quick (but not too quick) service was more important.

We started with some poppadoms and chutneys/raita etc, which appeared on our table literally the second the waiter finished talking our order. We were trying to be healthy so shared an onion bhaji which was nice, sweet and crispy but nothing amazing. The main courses were the highlight. On a recommendation from my mum I had a Prawn Jhal Jul (sp?) which was amazing. It contained a really decent helping of juicy king prawns, lots of onions and garlic and had a wonderful sour hot kick to it with a lot of large pieces of green chilli.  I can't get excited about tomato based curries so the nice thick sauce of onions really worked for me without the richness of cream or coconut. The good, fluffy and doughy peshwari naan was the perfect accompaniment.  My lady friend had a good tandoori chicken tikka kebab (juicy and smoky with a good balance of spices and the wonderful red colour - for some reason I like the dye!) with a basic salad, raita and a garlic naan.  The house white was a very drinkable bottle of Chilean sauvignon blanc and the bill came to £45. Not the cheapest but definitely the tastiest Indian meal I have been out for a long time. I wish I could get takeaway like that in Liverpool.

Monday, 9 May 2011

I have got to make this soon...

Sat in the cafe at Fact waiting for my friend on Saturday I spotted this recipe in the Guardian magzine. I cannot wait to make it...

Dan Lepard's cinnamon buns recipe

A Scandinavian classic that's perfect for breakfast, elevenses or teatime


Dan Lepard's cinnamon buns: A new take on a much-loved Scandinavian favourite. Photograph: Colin Campbell for the Guardian
The Danish cook and activist Camilla Plum is comparable to our own Hugh Fearnley-Whittingstall in the vigorous, passionate way she writes about food and her garden. Her book The Scandinavian Kitchen combines foraged foods with familiar, everyday ingredients in an inspired way. Also look for Signe Johansen's Scandilicious, which is focused on modern Scandinavian cooking and baking. Here's my take on a classic.

400ml milk
Seeds from 3 or 4 cardamom pods
Finely grated zest of ½ lemon
500g strong white flour, plus extra for shaping
50g unsalted butter
1 medium egg
50g caster sugar
1 sachet fast-action yeast
1½ tsp salt
Oil for kneading

For the filling
3 Ryvita
125g dark brown sugar
2 tsp ground cinnamon
Butter
Beaten egg, to finish

Put the milk, cardamom, lemon zest and 50g flour in a saucepan, whisk well and bring to a boil. Spoon into a mixing bowl, stir in the butter and leave until warm. Beat in the egg, sugar and yeast, followed by the remaining 450g flour and salt. Mix to a soft and very sticky dough, cover and leave for 10 minutes.
Lightly oil a worktop and knead the dough on it for about 10 seconds, then put the dough back in the bowl, cover and leave for 10 minutes. Repeat this kneading twice more at 10-minute intervals, then leave the dough for an hour.
With nonstick paper, line the base and sides of a very large round or square baking tin, about 25cm in diameter. Grind the Ryvita in a food processor until very fine, then mix in the sugar and cinnamon. Lightly flour the worktop and roll the dough to about 0.75cm thin. Dab a little butter over the dough, sprinkle the cinnamon mixture over it, roll it up tightly and cut into 2-3cm slices. Lay these cut side up in the tin, cover and leave for 45 minutes. Brush with beaten egg and bake at 220C (200C fan-assisted)/425F/gas mark 7 for 15-20 minutes, until brown on top.

Recipe shamelessly copied from http://www.guardian.co.uk/lifeandstyle/2011/may/07/cinnamon-buns-recipe-dan-lepard  Thanks Dan and Guardian


Sahara. Arrad St, Liverpool

My mother would (and has) described Sahara as a 'hidden gem'. I think she uses this term because there aren’t many white customers, or because it is so cheap and dingy. I am not sure if this counts.

A couple of days ago my lady friend and I went for a quick meal before going to see Macbeth at the Everyman Theatre (which incidentally was very good and I would recommend. David Morrissey was great and the industrial set with 'water features' really worked...anyway I digress....).

This time, however, when we arrived the only people in Sahara were middle aged, middle class white people including a couple in their 60s.  The place soon filled up with a couple of big tables of Muslim students so my fears that the ‘gem’ was no longer hidden, at least by my mother’s definition, were allayed

Sahara is tucked down the street that joins the Font with The Side Door (oh I haven't been there in a while...) and isn't particularly interesting from the outside. There is always a huge TV on showing Arabic game shows and soaps. The kick-boxing obsessed waiter Goran (sp?) always remembers my name and chats away even though I really don't get his sense of humour...I think my baffled face gives this away most of the time. I am still not sure if it is a good sign when a waiter or barman knows your name....

I have only ever had a selection of starters at Sahara. Mouthfuls of mains I have stolen from friends are great but the starters are so delicious I never seem to get to the mains section of the menu. So as usual I opt for a North African 'tapas' style meal. My lady friend had a chicken kebab this time (which was yummy - really sweet, tender and smoky chicken that must be cooked over charcoal) so I had to limit my choice of starters to three. I had the always brilliant Fatoush; a fresh, crisp, finely chopped salad with a lovely lemony dressing with lots of mint and fried pitta on top. This is a staple. I also had the delicious halloumi in Arabic bread which is slightly smoky. I also opted for the minced lamb parcel (I craved meat) which was tasty if a bit unexciting.

If there are a few of us ordering tapas style I try to cajole people into having my other favourites - hummus with lamb (how do you improve hummus?...top it with meat!) and the smooth red pepper and nut salad (amazing too, really smoky with great kick of chilli). I also love the liver; it has a wonderful garlicky/lemony sauce that cuts through the richness of the liver perfectly. However, I only seem to be able to order this with my mother as it is too rich to eat a whole portion by yourself and no one else likes liver!

We usually take our own wine (they don't even seem to charge corkage) but just opted for two cans of coke this time. Bill came to £19 total which is an absolute bargain as I left very full and satisfied with a beautiful tangy, smoky flavour lingering in my mouth and nose.  The fullness and lingering flavours kept me going through most of the first half and just needed topped up by a little pot of vanilla ice cream in the interval.

Overall I love Sahara. It is such a cheap and cheerful little place. The food is reliable, relatively healthy and the service very friendly. I am sure I will go back every couple of months for as long as it stays open.